1 Tablespoon vegetable oil
1 pound boneless skinless chicken breasts, cut into 1" pieces
3 Cups assorted cut-up vegetables (bell pepper, carrots, celery etc.)
1 Can (8oz. ) pineapple chunks in juice, drained
1/2 Cup sweet and sour sauce
Heat the skillet over high heat. Add oil
Add chicken and stir fry about 3 minutes or until no longer pink in the center. Add vegetables and stir fry about 2 min. or until crisp-ish tender. Stir in pineapple and sweet and sour sauce; cook and stir 1 min. Serve over rice and sprinkle some chow mein noodles on top for a little extra crunch!